Classes
TINYTOTS (3 - 4 YRS)
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Our TinyTots classes are high-energy and fun, designed to introduce young dancers to physie through age-appropriate movement and music. Classes focus on coordination, balance, flexibility, and musical awareness while introducing the foundations of physie, including posture, pointed feet, and basic positions. These relaxed and enjoyable sessions help build confidence and a love of movement in our youngest members.
5 - 12 YRS (JUNIORS)
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Our Juniors follow the age-appropriate BJP syllabus, introducing dancers to the core elements of physie through structured yet fun lessons. As girls progress through the age groups, there is an increased focus on posture, technique, strength, and performance quality. Throughout the year, students learn routines across ballet, jazz, and aerobic warm-ups, building skills, confidence, and club spirit. Girls have the opportunity to participate in individual and team competitions in a supportive and encouraging environment.
13 YRS - 16 YRS (PRE-SENIOR)
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Pre-Senior classes incorporate a variety of dance styles, including hip hop, ballet, jazz, floor routines, flexibility, strength, and balance work. Set to modern music that is updated annually, classes focus on fitness, technique, and performance development. Dancers are encouraged to challenge themselves and may choose to participate in individual and team competitions.
17 YEARS + (SENIORS)
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Our Senior classes offer advanced choreography and training, including contemporary and hip hop styles, alongside jazz, conditioning, and flexibility work from the senior syllabus. Dancers develop strength, control, poise, and musical interpretation, with opportunities to compete at a national level, including the prestigious Senior National Finals held at the Sydney Opera House.
LADIES 17 - 60+ YEARS
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Our Ladies Physie classes welcome participants of all levels, from beginners to experienced dancers. Classes follow the updated BJP syllabus and include stretching, aerobic warm-ups, and contemporary routines designed to improve fitness, strength, and flexibility. Competitions are optional, but team spirit, encouragement, and enjoyment are at the heart of every class.
