There is no prescribed uniform for our weekly Physie classes. However, it is important that all Physie girls dress in appropriate attire to ensure they are maximizing their fun and learning in the Physie classroom.
Shorts and T-shirts are not appropriate for Physie classes, as the girls need to be comfortable to move freely, especially for the stretching component of the class.
Remember that how you present yourself in life shows others how you feel about yourself and the effort you intend to give. Confidence in yourself and your body image are important in working to your best ability at all times.
With this in mind here are a few tips for getting ready to attend your weekly Physie lesson:
Have your hair pulled back. Your hair needs to be pulled back into a bun or ponytail to keep hair out of your face. If your hair is too short, put a headband in. If you have layered hair, try using some hairpins.